Ayurlaya's 14 days weight reduction programme helps you rebalance to start a process whose outcome is that you have the correct weight. You won't get there in 14 days as you well know but during the course of these 14 days you can build the foundation that will lead to the desired outcome. Each day you will receive about two hours of treatment. There are opportunities for exercise which can be structured for you at the health centre or can simply be activity that you enjoy. There is ample time for you to simply relax and think in the wonderful and tranquil environment. THERAPIES USED IN THE PROGRAMME: Abhayangam, Sneha Panam, Udwarthanam, dhanyamla dhara, Vasthi, Podikizhi.